Save the Date for our Open House Event at Her Strength Studio on May 11th from 11-2 PM! 🏋️‍♂️

Join us for a heartwarming day filled with:

- Mobility & strength training mini-classes to experience our studio

- Exclusive raffles and gift cards from local businesses

- Delicious small bites and refreshments

- A chance to win a 3-month studio membership!

At Her Strength Studio, we believe in fitness for women by women. Our small group female-focused strength and recovery training programs cater to women in all stages of life. From standard strength classes to specialized programs like Pregna-Fit and Early Postpartum groups, we are here to support you on your fitness journey.

Come explore our classes, connect with our community, and experience the empowering atmosphere of Her Strength Studio. Mark your calendars and spread the word - this event is one you won't want to miss!

Open House Schedule:

11:00-11:30 AM | Welcome to Her Strength with Nora Matthew, Founder of Her Strength Studio & Pregna Fit

11:30-12:15 PM | Collective Mobility: a Sneak Peek into our methods!

12:30-1:00 PM | Shoulder Focus: Physical Therapy with Brittany Conlon, PT, DPT from Core Kinetics

1:00-2:00 PM | Open Gym/Tours/Consults