Her Strength At-Home: Kettlebells Round 2!
This program is for those who have already completed the original at-home kettlebell program and are ready for the next level! Keep practicing your skills and getting stronger. Recommended equipment is one mid-sized kettlebell, approx 8-12kg, and a larger kettlebell, approx 14-20kg. This program is delivered via the True Coach app.
This program is for those who have already completed the original at-home kettlebell program and are ready for the next level! Keep practicing your skills and getting stronger. Recommended equipment is one mid-sized kettlebell, approx 8-12kg, and a larger kettlebell, approx 14-20kg. This program is delivered via the True Coach app.
This program is for those who have already completed the original at-home kettlebell program and are ready for the next level! Keep practicing your skills and getting stronger. Recommended equipment is one mid-sized kettlebell, approx 8-12kg, and a larger kettlebell, approx 14-20kg. This program is delivered via the True Coach app.