Strength Training for Pregnancy E-Book

AVAILABLE FOR IMMEDIATE DOWNLOAD: Strength Training for Pregnancy Presented by Pregna-Fit LLC! 

Build your knowledge and radiate confidence in your strength training during pregnancy to maintain muscle, move well, and feel great! This e-book is delivered immediately via a download link.

FEATURES:

-Full-length Warm-up with Video Demo

-Trimester-by-trimester Exercises, Guidance, and Modifications

-Considerations for each Trimester

-Modifications and Explanations for Common Issues during Pregnancy

-Exercise descriptions, Step-by-step Pictures

-Bonus Workout Plans