Her Strength at-home: Pregna-Fit Strength!
$79.00
This program is designed for those who want to continue to lift weights to stay strong during pregnancy! Prenga-Fit Strength includes 3 workouts per week over 4 weeks. Required equipment includes 2 dumbbells or kettlebells approx 10-20lbs or 6-12kg. All workouts are delivered via the True Coach app.
Any questions may be directed to Nora at info@herstrength.studio