Screen Shot 2024-02-22 at 1.16.30 PM.png (Copy) (Copy) (Copy)
Screen Shot 2024-02-22 at 1.16.30 PM.png (Copy) (Copy) (Copy)

Her Strength at-home: Pregna-Fit Strength!

$79.00

This program is designed for those who want to continue to lift weights to stay strong during pregnancy! Prenga-Fit Strength includes 3 workouts per week over 4 weeks. Required equipment includes 2 dumbbells or kettlebells approx 10-20lbs or 6-12kg. All workouts are delivered via the True Coach app.

Any questions may be directed to Nora at info@herstrength.studio

Add To Cart

This program is designed for those who want to continue to lift weights to stay strong during pregnancy! Prenga-Fit Strength includes 3 workouts per week over 4 weeks. Required equipment includes 2 dumbbells or kettlebells approx 10-20lbs or 6-12kg. All workouts are delivered via the True Coach app.

Any questions may be directed to Nora at info@herstrength.studio

This program is designed for those who want to continue to lift weights to stay strong during pregnancy! Prenga-Fit Strength includes 3 workouts per week over 4 weeks. Required equipment includes 2 dumbbells or kettlebells approx 10-20lbs or 6-12kg. All workouts are delivered via the True Coach app.

Any questions may be directed to Nora at info@herstrength.studio