Her Strength at-home: Pregna-Fit Bodyweight Round 2!
This program is designed for those who want to stay strong during pregnancy using only bodyweight! Prenga-Fit Bodyweight includes 3 workouts per week over 4 weeks. There is no required equipment. All workouts are delivered via the True Coach app.
Any questions may be directed to Nora at info@herstrength.studio
This program is designed for those who want to stay strong during pregnancy using only bodyweight! Prenga-Fit Bodyweight includes 3 workouts per week over 4 weeks. There is no required equipment. All workouts are delivered via the True Coach app.
Any questions may be directed to Nora at info@herstrength.studio
This program is designed for those who want to stay strong during pregnancy using only bodyweight! Prenga-Fit Bodyweight includes 3 workouts per week over 4 weeks. There is no required equipment. All workouts are delivered via the True Coach app.
Any questions may be directed to Nora at info@herstrength.studio